Photo: Anna Pelzer
Healthier Old Fashioned Potato Salad
10 ingredients
45 min + 15 min
8 servings
openrecipes
"This is potato salad the old fashioned way - but with more celery, egg whites only (no yolks), fresh seasonings, and low-fat mayonnaise, it's healthier!"
Estimated Nutrition (whole recipe, rough)
308
Calories
13g
Protein
6g
Fat
53g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Celery Seed | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 potatoes
- 3 eggs
- 1 1/2 cups chopped celery
- 1/2 cup chopped onion
- 1/2 cup sweet pickle relish
- 1/4 cup low-fat mayonnaise
- 1 tablespoon prepared mustard
- 1/4 teaspoon celery seed
- 1 clove garlic, minced
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes