Photo: K8
Estimated Nutrition (whole recipe, rough)
108
Calories
6g
Protein
0g
Fat
24g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- artichoke
- onion
- garlic
Directions
Step-by-step directions aren't available for this recipe in our database.