Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
432
Calories
15g
Protein
22g
Fat
50g
Carbs
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Poppy Seed | not in our table | 0 |
| Cassia | not in our table | 0 |
| Seed | not in our table | 0 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- poppy seeds
- cassia leaves
- cardamom seeds
- ghee
- milk
- sugar
- raisins
- pistachios
- almonds
Directions
Step-by-step directions aren't available for this recipe in our database.