Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
707
Calories
23g
Protein
2g
Fat
148g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Pea | 1/2 cup (72g) | 62 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Fish | 1 tbsp (18ml) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Ghee | not in our table | 0 |
| Cassia | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- palang sak
- pumpkin leaves
- flour
- salt
- turmeric
- pepper
- cumin
- red chillies
- fishes
- ghee
- cassia leaves
- green peas
- beans
- potatoes
- brinjals
- bori
Directions
Step-by-step directions aren't available for this recipe in our database.