Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
228
Calories
2g
Protein
14g
Fat
27g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Banana | 1 medium (118g) | 105 |
| Mustard Oil | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- mocha
- poppy seed
- mustard oil
- sesame
- salt
- green chillies
- banana leaves
Directions
Step-by-step directions aren't available for this recipe in our database.