Estimated Nutrition (whole recipe, rough)
208
Calories
6g
Protein
13g
Fat
20g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- chhana
- sugar
- khowa kheer
- pistachios
Directions
Step-by-step directions aren't available for this recipe in our database.