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BARFI of ORANGES
Photo: Mae Mu

BARFI of ORANGES

8 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

494
Calories
16g
Protein
22g
Fat
65g
Carbs

Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Pistachio 1 oz (28g / ~49 kernels) 159
Milk 1 cup (244ml) whole 149
Orange 1 medium (131g) 62
Grape 1/2 cup (76g) 62
Sugar 1 tbsp (12.5g) granulated 49
Almond 1 almond (1.2g) 7
Cardamom 1 tsp ground (2g) 6
Rose not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • oranges
  • milk
  • sugar
  • essence of rose
  • cardamoms
  • almonds
  • pistachios
  • raisins

Directions

Step-by-step directions aren't available for this recipe in our database.

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