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CHATNI of PINE-APPLE
Photo: Matheus Cenali

CHATNI of PINE-APPLE

9 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

120
Calories
1g
Protein
1g
Fat
30g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Grape 1/2 cup (76g) 62
Sugar 1 tbsp (12.5g) granulated 49
Cardamom 1 tsp ground (2g) 6
Mustard 1 tsp (5g) yellow 3
Salt 1 tsp (6g) 0
Ghee not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pine-apple
  • raisins
  • ghee
  • panch-forons
  • mustard
  • cardamom
  • sugar
  • salt
  • lemon-juice

Directions

Step-by-step directions aren't available for this recipe in our database.

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