Estimated Nutrition (whole recipe, rough)
621
Calories
19g
Protein
15g
Fat
103g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Almond | 1 almond (1.2g) | 7 |
| Rose | not in our table | 0 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- almond
- pistachio
- kheer
- rose essence
- flour
- ghee
- chhana
Directions
Step-by-step directions aren't available for this recipe in our database.