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TAL-BARA
Photo: Pille R. Priske

TAL-BARA

10 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

941
Calories
19g
Protein
16g
Fat
180g
Carbs

Counts 7 of 11 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Rice 1 cup cooked (158g) white 206
Olive Oil 1 tbsp (14g) 119
Banana 1 medium (118g) 105
Sugar 1 tbsp (12.5g) granulated 49
Almond 1 almond (1.2g) 7
Salt 1 tsp (6g) 0
Fruit not in our table 0
Rose not in our table 0
Ghee not in our table 0
Leaf not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • tal fruit
  • salt
  • rice
  • flour
  • almond
  • rose essence
  • ghee
  • oil
  • sugar
  • banana leaf

Directions

Step-by-step directions aren't available for this recipe in our database.

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