Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
728
Calories
22g
Protein
10g
Fat
137g
Carbs
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Water | not in our table | 0 |
| Ghee | not in our table | 0 |
| Seed | not in our table | 0 |
| Rose | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- flour
- khowa kheer
- water
- ghee
- milk
- raisins
- almonds
- sugar
- cardamom seeds
- rose essence
Directions
Step-by-step directions aren't available for this recipe in our database.