Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
380
Calories
30g
Protein
24g
Fat
10g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- mollay
- oil
- vinegar
- olives
- onions
- anchovy
Directions
Step-by-step directions aren't available for this recipe in our database.