Photo: Lily Banse
Hearty Beef Dinner
14 ingredients
15 min + 2 hr 25 min
6 servings
openrecipes
"Tender beef dish. Cross between stew and stroganoff. Serve with hot cooked rice."
Estimated Nutrition (whole recipe, rough)
997
Calories
60g
Protein
31g
Fat
116g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill Seed | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 2 pounds beef stew meat, cut into 1 inch cubes
- 2 onions, quartered and sliced
- 3 cloves garlic, chopped
- 1 teaspoon dill seed
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 (14 ounce) can beef broth
- 1 cup beef broth
- 1 1/2 cups sliced fresh mushrooms
- 1/4 cup cold water
- 3 tablespoons all-purpose flour
- 1 (8 ounce) container sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes