Photo: Cala
Hearty Harvest Soup
6 ingredients
10 min + 20 min
6 servings
openrecipes
"Italian sausage and a bounty of vegetables join together in this flavorful soup."
Estimated Nutrition (whole recipe, rough)
484
Calories
61g
Protein
18g
Fat
17g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound Italian pork sausage links, casings removed
- 1 medium onion, chopped
- 2 (14.5 ounce) cans reduced-sodium chicken broth
- 1 (14.5 ounce) can Hunt’s® Diced Tomatoes with Roasted Garlic, undrained
- 1 (15 ounce) can cannellini beans, drained, rinsed
- 1 (9 ounce) package baby spinach leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes