Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
221
Calories
7g
Protein
21g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cheese
- butter
- nepaul pepper
- toast
Directions
Step-by-step directions aren't available for this recipe in our database.