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Pomfret a la Normande
Photo: Mockup Graphics

Pomfret a la Normande

14 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

807
Calories
33g
Protein
21g
Fat
115g
Carbs
What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Oyster 6 medium (84g) 81
Egg 1 large egg (50g) 78
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Mushroom 1/2 cup sliced (35g) 15
Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pomfret
  • egg
  • pepper
  • salt
  • parsley
  • mushroom
  • butter
  • onion
  • chablis
  • wine
  • broth
  • oysters
  • mushrooms
  • bread

Directions

Step-by-step directions aren't available for this recipe in our database.

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