Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
498
Calories
53g
Protein
29g
Fat
2g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- snipes
- gravy meat
- beef
- bacon
- spiced pepper
- ham
- tongue
- bologna sausage
Directions
Step-by-step directions aren't available for this recipe in our database.