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Boiled Ham
Photo: Sam Loyd

Boiled Ham

14 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

368
Calories
30g
Protein
15g
Fat
25g
Carbs

Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Carrot 1 medium (61g) 25
Lime juice of 1 lime (44ml) 11
Celery 1 stalk (40g) 6
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Marjoram not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • ham
  • madeira
  • marsala
  • carrots
  • celery
  • onions
  • garlic
  • peppers
  • lime peel
  • parsley
  • thyme
  • marjoram
  • crust raspings
  • baked crumbs

Directions

Step-by-step directions aren't available for this recipe in our database.

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