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Dames de seer a la Perigneux
Photo: Caroline Attwood

Dames de seer a la Perigneux

18 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

634
Calories
54g
Protein
35g
Fat
24g
Carbs

Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Anchovy 100g 210
Salmon 100g cooked 208
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Tomato 1 medium (123g) 22
Mushroom 1/2 cup sliced (35g) 15
Thyme 1 tsp dried (1.4g) 4
Vinegar 1 tbsp (15ml) distilled 3
Parsley 1 tbsp chopped fresh (3.8g) 1
Marjoram not in our table 0
Sauce not in our table 0
Truffle not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • seer fish
  • broth
  • bones
  • onion
  • carrot
  • parsley
  • thyme
  • marjoram
  • anchovy
  • peppercorns
  • mushroom ketchup
  • harvey sauce
  • vinegar
  • chablis
  • sauterne
  • truffles
  • butter
  • madeira

Directions

Step-by-step directions aren't available for this recipe in our database.

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