Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
118
Calories
10g
Protein
7g
Fat
3g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- parsley
- shallot
- parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.