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fillets
Photo: Sorin Gheorghita

fillets

6 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

647
Calories
20g
Protein
18g
Fat
100g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Lime juice of 1 lime (44ml) 11
Parsley 1 tbsp chopped fresh (3.8g) 1

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pomfret
  • egg
  • parsley
  • butter
  • flour
  • lime

Directions

Step-by-step directions aren't available for this recipe in our database.

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