Photo: Eiliv Sonas Aceron
Hearty Oatmeal Loaf
8 ingredients
1 - 1 1/2 pound loaf
openrecipes
"This is a healthy loaf that makes great lunchbox sandwiches. Also great with soups, stews, and baked beans!"
Estimated Nutrition (whole recipe, rough)
1004
Calories
27g
Protein
24g
Fat
172g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Juice | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup lukewarm apple juice
- 3/4 cup lukewarm milk
- 2 tablespoons brown sugar
- 1 tablespoon margarine
- 1 teaspoon salt
- 2 2/3 cups all-purpose flour
- 1/2 cup quick cooking oats
- 2 1/4 teaspoons active dry yeast
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes