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Pomfret fillets with Poulette sauce
Photo: K8

Pomfret fillets with Poulette sauce

13 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

755
Calories
24g
Protein
24g
Fat
110g
Carbs
What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Cream 1 tbsp (15ml) heavy 51
Onion 1 medium (110g) 44
Mushroom 1/2 cup sliced (35g) 15
Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pomfret
  • onion
  • parsley
  • mushrooms
  • stock
  • chablis
  • vinegar
  • flour
  • butter
  • egg yolks
  • pepper
  • salt
  • cream

Directions

Step-by-step directions aren't available for this recipe in our database.

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