Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
140
Calories
2g
Protein
14g
Fat
4g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pheasant | not in our table | 0 |
| Salad | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- pheasant
- salad oil
- claret
- salt
- pepper
- cayenne
- lemon-juice
- mushrooms
Directions
Step-by-step directions aren't available for this recipe in our database.