Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
697
Calories
40g
Protein
15g
Fat
95g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Quail | not in our table | 0 |
| Leaf | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- quail
- bacon
- vine leaf
- water-cresses
- gravy
- toast
- bread sauce
Directions
Step-by-step directions aren't available for this recipe in our database.