Photo: Giovanna Gomes
Hearty Tuna Casserole
12 ingredients
15 min + 45 min
6 servings
openrecipes
"This isn't your Grandma's tuna casserole, but it is sure to please everybody in the family."
Estimated Nutrition (whole recipe, rough)
594
Calories
54g
Protein
29g
Fat
28g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups uncooked egg noodles
- 2 (6 ounce) cans tuna, drained
- 1/2 cup chopped celery
- 1/3 cup chopped green onions
- 1/3 cup sour cream
- 2 teaspoons prepared mustard
- 1/2 cup mayonnaise
- 1/2 teaspoon dried thyme
- 1/4 teaspoon salt
- 1 small zucchini, sliced
- 1 cup shredded Monterey Jack cheese
- 1 tomato, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes