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Economical Soup, (No. 1.)
Photo: Cala

Economical Soup, (No. 1.)

15 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

980
Calories
45g
Protein
28g
Fat
132g
Carbs

Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Beef 100g cooked 250
Butter 1 tbsp (14g) 102
Pea 1/2 cup (72g) 62
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Celery 1 stalk (40g) 6
Pepper 1 tsp ground (2.3g) 6
Mustard 1 tsp (5g) yellow 3
Vinegar 1 tbsp (15ml) distilled 3
Peppermint not in our table 0
Water not in our table 0
Dripping not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • brisket of beef
  • split peas
  • dhall
  • onions
  • celery
  • flour
  • mustard
  • pepper
  • sugar
  • mint
  • vinegar
  • water
  • bread
  • dripping
  • butter

Directions

Step-by-step directions aren't available for this recipe in our database.

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