Photo: Mike Kenneally
Heavenly Marinade
8 ingredients
15 min
2 1/2 cups
openrecipes
"This marinade is excellent for beef and lamb. Try it on shish kabobs, roasts and in stews. Garlic, carrot, cloves and oregano combine to create a distinctive flavor"
Estimated Nutrition (whole recipe, rough)
230
Calories
2g
Protein
14g
Fat
20g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Cloves | 1 tsp ground (2g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cloves garlic, minced
- 1/2 cup vegetable oil
- 2 cups dry red wine
- 3 onions, sliced
- 1 carrot, sliced
- 3 sprigs chopped fresh parsley
- 1/4 teaspoon ground cloves
- 2 teaspoons dried oregano
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes