Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
411
Calories
30g
Protein
15g
Fat
37g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- beef
- potato
Directions
Step-by-step directions aren't available for this recipe in our database.