Photo: Emiliano Vittoriosi
Heavenly Lamb Shanks
15 ingredients
20 min + 3 hr
4 servings
openrecipes
"This is simply gorgeous because it's so comforting! The lamb shanks are slow cooked in a generous amount of red wine. Preparation is easy, too, it goes from stovetop to oven. This is best served with the pan juices poured over a creamy mashed potatoes, sweet potatoes, pumpkin, risotto, or even soft polenta."
Estimated Nutrition (whole recipe, rough)
1153
Calories
72g
Protein
40g
Fat
118g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup olive oil
- 4 (1 pound) lamb shanks
- 2/3 cup all-purpose flour
- 1 leek, halved and cut into 1/2-inch pieces
- 2 stalks celery, chopped
- 2 carrots, chopped
- 2 onions, cut into chunks
- 12 cloves garlic, unpeeled
- 1 bay leaf
- 1 teaspoon whole black peppercorns
- 1 sprig thyme
- 1 sprig rosemary
- 1 1/2 cups red wine
- 3 cups chicken stock
- 1 pinch Sea salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes