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Quenelles of Fowl
Photo: Lily Banse

Quenelles of Fowl

8 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

242
Calories
37g
Protein
4g
Fat
13g
Carbs

Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Pea 1/2 cup (72g) 62
Mushroom 1/2 cup sliced (35g) 15
Sauce not in our table 0
Truffle not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • chicken forcemeat
  • fowl
  • white sauce
  • broth
  • bechamel sauce
  • peas
  • truffles
  • mushrooms

Directions

Step-by-step directions aren't available for this recipe in our database.

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