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Braise
Photo: Sam Loyd

Braise

10 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

418
Calories
28g
Protein
28g
Fat
14g
Carbs

Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Vegetable 1 tbsp (14g) 120
Sugar 1 tbsp (12.5g) granulated 49
Spinach 1 cup raw (30g) 7
Cider not in our table 0
Brandy not in our table 0
Champagne not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • ham
  • ale
  • cider
  • brandy
  • herbs
  • madeira
  • champagne
  • sugar
  • spinach
  • vegetable

Directions

Step-by-step directions aren't available for this recipe in our database.

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