Grishins or Fillets to roast, broil, or in Fricandeaux
6 ingredients
British
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
242
Calories
0g
Protein
27g
Fat
0g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oil
- vinegar
- herbs
- gravy
- vegetables
- jelly
Directions
Step-by-step directions aren't available for this recipe in our database.