He-Man Chicken
"This is a grilled chicken recipe inspired by a dish found in Del Rio, TX. Truly a man's meal, and not for the faint of arteries, this dish combines three of men's favorite things: Grilling, Bacon, and Chili. Don't love it till you try it! Goes well with a light beer and mashed potatoes."
Estimated Nutrition (whole recipe, rough)
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Bacon | 1 slice cooked (8g) | 43 |
| Chili | 1 tsp (2.7g) | 8 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large skinless, boneless chicken breast halves
- bamboo skewers and wooden toothpicks, soaked in water
- 3 tablespoons prepared chili without beans, divided
- 3 tablespoons shredded pepperjack cheese, divided
- 1/2 pound applewood smoked bacon
- 1 cup sweet barbecue sauce (such as Sticky Fingers® Carolina Sweet), divided