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Tamarind Fish
Photo: Gregor Moser

Tamarind Fish

6 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

519
Calories
24g
Protein
25g
Fat
45g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Salmon 100g cooked 208
Rice 1 cup cooked (158g) white 206
Butter 1 tbsp (14g) 102
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Tamarind not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • salmon
  • salt
  • tamarind
  • vinegar
  • butter
  • rice

Directions

Step-by-step directions aren't available for this recipe in our database.

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