Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
1008
Calories
96g
Protein
44g
Fat
51g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Meat | not in our table | 0 |
| Greylag Goose | not in our table | 0 |
| Eel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- chicken
- meat
- cow-heel
- tripe
- cream
- egg
- vegetable
- rice
- pig's head
- goose
- turkey
- eel
- fish
- oyster
- crab
Directions
Step-by-step directions aren't available for this recipe in our database.