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Potage of Peas and Spinach
Photo: Chiara Conti

Potage of Peas and Spinach

16 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

983
Calories
77g
Protein
20g
Fat
119g
Carbs

Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Chicken 100g cooked 165
Pea 1/2 cup (72g) 62
Onion 1 medium (110g) 44
Clove 1 tsp ground (2g) 7
Spinach 1 cup raw (30g) 7
Parsley 1 tbsp chopped fresh (3.8g) 1
Sorrel not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • peas
  • sweet herbs
  • onions
  • parsley
  • spices
  • bacon
  • cloves
  • spinach
  • sorrel
  • bread
  • stock
  • chicken
  • pigeon
  • birds
  • game
  • gravy

Directions

Step-by-step directions aren't available for this recipe in our database.

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