Photo: Caroline Attwood
La Dame de Saumon A la Russe, garnie d’Huitres et de Queues d’Ecrevisses
3 ingredients
British
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
289
Calories
30g
Protein
16g
Fat
5g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Oyster | 6 medium (84g) | 81 |
| Crayfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- salmon
- oysters
- crayfish
Directions
Step-by-step directions aren't available for this recipe in our database.