Photo: Stephanie Studer
Estimated Nutrition (whole recipe, rough)
87
Calories
7g
Protein
0g
Fat
19g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Artichoke | 1 medium (128g) | 60 |
| Asparagus | 6 spears (90g) | 27 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- asparagus
- artichoke
Directions
Step-by-step directions aren't available for this recipe in our database.