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To balce Salmon.
Photo: Caroline Attwood

To balce Salmon.

19 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1370
Calories
73g
Protein
47g
Fat
153g
Carbs

Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Rice 1 cup cooked (158g) white 206
Lard 1 tbsp (12.8g) 115
Butter 1 tbsp (14g) 102
Shrimp 100g cooked 99
Oyster 6 medium (84g) 81
Cream 1 tbsp (15ml) heavy 51
Wine 2 tbsp cooking wine (30ml) 25
Tomato 1 medium (123g) 22
Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Mace not in our table 0
Truffle not in our table 0
Roe not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • salmon
  • wine
  • stock
  • lard
  • cream
  • mace
  • pepper
  • salt
  • herbs
  • butter
  • rice flour
  • oysters
  • anchovies
  • truffle
  • shrimps
  • lobster
  • ketchup
  • cray fish
  • roe

Directions

Step-by-step directions aren't available for this recipe in our database.

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