Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
96
Calories
12g
Protein
3g
Fat
7g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oyster | 6 medium (84g) | 81 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- perch
- mushroom
- oyster
Directions
Step-by-step directions aren't available for this recipe in our database.