Photo: Caroline Attwood
To farce Cabbage, Lettuce, small Gourds, Cucumbers
14 ingredients
British
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
750
Calories
26g
Protein
39g
Fat
74g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Vegetable | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Meat | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- meat
- fowl
- game
- fish
- fruit
- vegetables
- suet
- cucumber
- vegetable marrow
- rice
- apple
- lemon-juice
- vinegar
- butter
Directions
Step-by-step directions aren't available for this recipe in our database.