Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
274
Calories
20g
Protein
13g
Fat
18g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Date | 1 date (24g) medjool | 66 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fish
- dates
Directions
Step-by-step directions aren't available for this recipe in our database.