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Broiling Fish
Photo: Gregor Moser

Broiling Fish

8 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

799
Calories
35g
Protein
26g
Fat
104g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Butter 1 tbsp (14g) 102
Tomato 1 medium (123g) 22
Lemon juice of 1 lemon (48ml) 12
Salt 1 tsp (6g) 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • fish
  • butter
  • salt
  • lemon juice
  • ketchup
  • flour
  • maitre-d’hotel sauce
  • tomato sauce

Directions

Step-by-step directions aren't available for this recipe in our database.

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