Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
803
Calories
106g
Protein
36g
Fat
10g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Anchovy | 100g | 210 |
| Chicken | 100g cooked | 165 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Myrtle | not in our table | 0 |
| Crayfish | not in our table | 0 |
| Sorrel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- jelly
- chicken
- myrtle
- crayfish
- oyster
- tongue
- lettuce
- sorrel
- spinach
- bacon
- mushroom
- anchovy
- cock kidney
- egg
- partridge
Directions
Step-by-step directions aren't available for this recipe in our database.