Photo: K8
Brown Onion and Sage Sauce, for Geese, PorTc, and Wild Fowl
5 ingredients
British
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
310
Calories
29g
Protein
14g
Fat
15g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- onions
- ketchup
- ham essence
- cayenne
- sage
Directions
Step-by-step directions aren't available for this recipe in our database.