Photo: Cecilia Par
Herbed Yogurt Dip
6 ingredients
10 min
2 cups
openrecipes
"Serve this flavorful, yogurt-based dip with crackers and veggies."
Estimated Nutrition (whole recipe, rough)
111
Calories
18g
Protein
1g
Fat
9g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Marjoram | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (8 ounce) containers plain, non-fat yogurt
- 1 tablespoon dried parsley
- 2 cloves garlic, minced
- 1/8 teaspoon dried marjoram
- 1/8 teaspoon dried chervil
- 1/8 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes