Photo: Kevin McCutcheon
To stew Fowl, Game, Rabbit, or Fish ; a good savoury Dish.
13 ingredients
British
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
252
Calories
11g
Protein
17g
Fat
15g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Water | not in our table | 0 |
| Liver | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fowl
- gizzard
- farce
- onions
- water
- butter
- spices
- sweet herbs
- liver
- mushrooms
- celery
- eggs
- spinach
Directions
Step-by-step directions aren't available for this recipe in our database.