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African Cuscussou
Photo: Sorin Gheorghita

African Cuscussou

14 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

853
Calories
28g
Protein
32g
Fat
113g
Carbs

Counts 7 of 11 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Cream 1 tbsp (15ml) heavy 51
Lemon juice of 1 lemon (48ml) 12
Pepper 1 tsp ground (2.3g) 6
Water not in our table 0
Liver not in our table 0
Mace not in our table 0
Saffron not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • flour
  • egg yolk
  • water
  • butter
  • cream
  • milk
  • fowl
  • gizzard
  • liver
  • mace
  • pepper
  • lemon zest
  • eggs
  • saffron

Directions

Step-by-step directions aren't available for this recipe in our database.

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