Estimated Nutrition (whole recipe, rough)
198
Calories
21g
Protein
6g
Fat
15g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ham | 100g cooked | 145 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- hams
- treacle
- sugar
- saltpetre
- salt
- spices
- herbs
- juniper berries
- thyme
Directions
Step-by-step directions aren't available for this recipe in our database.